![best form of magnesium for cramps best form of magnesium for cramps](https://daveasprey.com/wp-content/uploads/2019/03/The-4-Best-Keto-Supplements_Ketone-salts.jpg)
![best form of magnesium for cramps best form of magnesium for cramps](https://i0.wp.com/images-prod.healthline.com/hlcmsresource/images/magnesium-supplements-1296x728-feature.jpg)
![best form of magnesium for cramps best form of magnesium for cramps](https://images.ctfassets.net/cnu0m8re1exe/5XngvO5YhD2t08r8tbdOul/8c50a9cfd4730f0e50231a6740fd7441/Leg_Cramps_1.png)
Most cramps are preventable, especially during exercise. If you suffer from cramps, Endura can help! If you’ve had the misfortune of getting a cramp mid-exercise, you know it can be agonising, completely debilitating, and often brings your exercise to an unwelcome end! A muscle cramp is an involuntarily and forcibly contracted muscle that doesn’t relax – they’re uncontrollable, often very painful and commonly occur in athletes due to their intense training and exercise regimens.